Hiking Checklist (Overnight & Multi-day)

Table of Contents

Introduction

This list is essentially an extension to a day hike checklist and is meant to be a plug-and-play solution for your overnight hikes or short multi-day hikes (2-3 days).

It is based on my personal experience as a hiker and organizer of small to medium-sized groups, and is meant to be a starting point for you. The template provides a base list, as well as some extras depending on the season. For group hikes, it is recommended to split the equipment between the participants. I’ve categorized the list into following sections, so that you can easily find what you need: Essentials, Shelter, Weather Protection, Fire & Food, Extras (Summer) and Extras (Winter).

Checklist

Essentials

1. Hiking boots or shoes (terrain-appropriate)
2. Backpack (30-50 L for an overnighter, or more for multiday hikes)
3. Cash, ID, keys, documentation
4. Navigation means (map, compass, GPS, or phone) - route stored offline
5. Water, at least 1 L per person per day
6. First aid kit
7. Knife (should be fit for chopping wood in case of emergency fire preparation)
8. Lighter, matches and some form of kindling (for emergencies, should be waterproofed)
9. Power bank (fully charged) and charger cables
10. Bright piece of cloth (for signaling or marking) - some backpacks have a built-in one
11. Extra clothes (depending on the weather, e.g. a light jacket, fleece, or an extra layer) - especially for the mountains
12. Toiletries (toothbrush, toothpaste, towel, lenses, etc.), toilet paper, trash bags
13. Light (headlamp, flashlight, etc.) - with spare batteries

Shelter

1. Tent, tarp, or hammock
2. Sleeping bag or blanket (appropriate for the season)
3. Sleeping pad or inflatable mat (appropriate for the season)
4. Set of spare clothes to sleep in or change into (inside a dry bag - also use as a pillow)
5. Paracord (hanging clothes, tarp, fixing gear, etc.) - 5-10 m

Weather Protection

1. Rain poncho or jacket
2. Backpack rain cover
3. Umbrella (if applicable)

Fire & Food

1. Snacks of choice (nuts, energy bars, fruit, etc.)
2. Food (breakfast, lunch, dinner - plan meals ahead)
3. Cooking gear (stove, gas, pot, utensils, grilling gear, etc.)
4. Axe or saw
5. Water filter (if needed)

Extras (Summer)

1. Sunscreen (also take it if there is snow in the mountains)
2. Sunglasses
3. Hat or cap
4. Insect repellent
5. Swimwear (if applicable)

Extras (Winter)

1. Tent stove or portable heater (if applicable)
2. Warm hat
3. Gloves
4. Winter jacket
5. Headlamp or flashlight
6. Crampons or microspikes (if applicable)
7. Hand warmers
8. Additional warm clothes (thermal layers, etc.)

Conclusion

Use this list as a starting point, and modify to your needs. Remember a few important things before you go:

1. Test your gear before the trip, make sure it works and you know how to use it
2. Know the route, terrain and weather conditions - select the right gear for the hike
3. Plan according to the group size and experience of every member
4. Let someone know your plans (route), especially if you are going solo or in a small group
5. Always carry a first aid kit and know how to use it

Stay safe and enjoy the hike!